Monday, August 22, 2011

SoF-Day10 Game Day!

Tonight we played field hockey.   Started out with a warmup lap, followed by 2 sprints to decide teams. We also did 10 burpees for people talking. Having never played hockey of any kind before i was a bit unsure about all this stuff but it was easy and fun!

While we were on the field, 1 person from each team had to carry the tire from the field to the fence and back 2 time - when they returned they swapped out for someone else on the teams.  If you scored a goal you had to do a victory lap around the whole area - if you had an assist they had to run with you.  If you were high sticking slashing and other hockey terms you had to do 10 burpees.   Our team won 8-6 :)

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